Daily Archives: September 23, 2019

Hey everyone, it’s Medicine Mondays again. Today is going to be a short post “More on Sleep”. More on Sleep In previous posts, I’ve talked about my Snoring and I even did a follow-up post. I talked about Sleep Hygiene in general before too. For a little while, I felt the little tweaks I was doing was helping. However, at this point I’ve been feeling kind of tired and run-down and basically just not rested. […]

More on Sleep #illumedati